WHERE DOES MODERN JAZZ DANCE COME FROM?

Born in the twenties in the United States, Modern Jazz has evolved for decades in the world of musicals and then draws perpetually contemporary influences, including hip hop, including.

AujouDanse technique and dynamic that does not hide some similarities with classical dance, the Modern Jazz wants to be harmonious, sensual and sometimes even acrobatic. Although traditionally practiced on the background of jazz music, this very rhythmic dance adapts more and more to current music.

THE MODERN JAZZ, THE GOOD PLAN TO TONIFY AND DRAW HER SILHOUETTE

As you can see, Modern Jazz Dance is a great way to get rid of unwanted pounds while enjoying a lot of fun. And for good reason, all parts of your body are solicited! From the arms to the legs through one of the favorite areas of fat cells, buttocks of course, but also the belly ... everything goes and so much better.

In addition, the regular practice of Modern Jazz promotes your endurance and improves your breath. Only positive to the program! The Modern Jazz also requires a minimum of rigor. Let's not forget that one of the fundamental principles of this sport is the coordination of movements.

And no miracle recipe: if you want to get a soft body and sculpted quickly, count at least two sessions per week and a healthy lifestyle of course. In short, we have fun in good humor, but with discipline.

MOBILIZING AND EMERGING WITH MODERN JAZZ

In addition to making your body more toned and muscular, the Modern Jazz is a real entertainment for the mind. During the sessions, your movements express your emotions, which allows to quickly evacuate stress and tensions to leave room for pleasure and conviviality!