We are told again and again: you have to eat seasonal fruits and vegetables. To help you, find our calendar of fruits and vegetables Spring, month by month, to print urgently!

The fruits and vegetables of April

Vegetable side :
Garlic, asparagus, carrot, cabbage, bean, romaine lettuce, onion, radish, small weight, gourmet peas, watercress, purslane, cucumber, morel, artichoke, spinach, turnip, shallot ...

Fruit side :
Kiwi, apple, avocado, banana, lemon, passion fruit, kiwi, lychee, mandarin, mango, orange, grapefruit, papaya ...

Fruits and vegetables of the month of May

Vegetable side :
Garlic, asparagus, aubergine, chard, beetroot, cabbage, cucumber, radish, carrot, spinach, green bean, fennel, watercress, arugula, lettuce, onion, potato, pea, rhubarb, sage, thyme ...

Fruit side :
Avocado, banana, lemon, passion fruit, kiwi, mango, strawberry, melon, nectarine, orange, grapefruit, papaya, plum, peach, tomato ...


The fruits and vegetables of June

Vegetable side :
Artichoke, asparagus, chard, cauliflower, fennel, zucchini, pea, potato, radish, bean, lettuce, arugula, sorrel, eggplant, beetroot, cucumber, rhubarb, onion, pepper ...
Fruit side :
Avocado, banana, cherry, lemon, strawberry, raspberry, melon, nectarine, watermelon, plum, peach, tomato, apricot, almond, fig, passion fruit, papaya, kiwi ...


Energy Boost Smoothie Recipe by marieclaire-en