- Dish Flat
- No
- for 4
- No
- 30 min
- Not specified
- Not specified
ingredients
600 g of Bar
50 g Isigny butter PDO
4 leeks
2 shallots
1 small carrot
1 vanilla pod
20 cl of white wine
100 g Isigny AOP crème fraîche
80 g of bitter cocoa
20 cl of fish stock
Salt and pepper from the mill
Steps
Step 1
Collect the first few leeks and blanch for 1 min in boiling water. Cool immediately to preserve the color.
2nd step
Season the fish fillets and roll them in the leek leaves.
Help yourself with a sheet of aluminum foil. Slice tournedos.
Step 3
The sauce : sweat in the butter with the crushed vanilla bean , the shallots and carrots finely chopped. Deglaze with the white wine (or white martini), add the fish stock and allow to reduce. Add the cream and reduce to a nap consistency .
Step 4
Skip and adjust the seasoning.
Step 5
Slice the remaining leek into julienne and steam.
Step 6
Pass each fish tournedos (flesh side) in the cocoa and fry for 2 minutes on each side.
Step 7
Make a bed of leeks, put three tournedos per person and finish with a bead of sauce.
tips
Decorate with julienne leeks cooked in a deep fryer.
Optionally, replace the bar with cod.