With holiday season in full swing, many people will be heading off to warmer climates to soak up the sun and switch off from the outside world.

Whilst indulging in the local cuisine and sampling tasty cocktails, it’s also important to remember that the raised sugar levels can have a bad effect on your teeth, so a good oral health care regime is crucial to insuring a glowing smile for those all-important selfies.

Elaine Tilling, Clinical Head of Education at TePe, has given her top tips on how to keep a healthy smile this summer.