Against bronchitis
Dry cough
  • The easy reflex: the cypress . Pour 1 drop into 1 tbsp. to c. honey (or on 1 small sugar) and let it melt in the mouth 4 times a day.
  • The best formula: the massage . In a bottle, mix equal parts: 1 drop cypress HE, 1 drop HE eucalyptus radish, 1 drop HE ravintsara, 1 drop niaouli HE, 4 drops HE calophyll. Massage the chest and back with this mixture 4 times a day for 10 days.
Fatty cough
  • The easy reflex: the red myrtle . Apply 2 drops on the bronchi and the upper back 3 times a day for 8 days.
  • The best formula: suppositories . Not tempting, but really effective, they are ordered from his pharmacist aromatherapist. The magic formula: 15 mg HE inulin, 15 mg HE hyssop, 50 mg HE eucalyptus radiated, 50 mg HE ravintsara. 3 suppositories daily for 2 days (or 3 days if needed).
Against angina
  • The easy reflex: thujanol thyme . Pour 1 drop Thujanol Thyme on half a sugar and let it melt under the tongue 4-6 times a day. You can also apply it directly on the neck, on the painful area.
  • The best formula: gargles . Dilute 1 drop TH thymanol thyme, 1 drop niaouli HE, 1 drop peppermint HE, 1 drop savory salt in a glass of water, add 1 pinch of coarse salt and make throat baths 3-4 times a day.
Against colds and rhinitis
  • The easy reflex: the eucalyptus radié . Pour 1 drop on a small sugar and absorb 4 times a day.
  • The best formula: inhalations . Wash your sinuses with seawater (pharmacy sprays). In a bowl of simmering water, pour 3 drops of pepper mint HE, 3 drops of eucalyptus radish, 3 drops of niaouli. Breathe this mixture, the nose above your bowl and a towel on the head, for 10 min. Avoid going out afterwards because the dilated mucosa is permeable to any microbe.
Against respiratory allergies (mites, hay fever ...)
  • The easy reflex: tarragon . Pour 2 drops on a small sugar and let it melt in the mouth 2-3 times a day. Particularly effective in prevention.
  • The best formula: the capsules . To order from your pharmacist aromatherapist: 25 mg HE tarragon, 25 mg HE Roman chamomile, 25 mg HE geranium, 25 mg HE lavender officinale. Swallow 1 capsule a day before the period of risk, and 3 a day during the sensitive period. Continue treatment 2-3 weeks. This formula treats the terrain and relieves in the long run.
The doses indicated are for adults.
Thank you Danièle Lesty pharmacist.


ON AVOID
  • To play witch apprentices.
    The formulas proposed by specialists are carefully studied for a specific purpose. Replacing one oil with another can be dangerous.
  • To obtain essential oils or to order preparations anywhere.
    Talk to a doctor or pharmacist who specializes in aromatherapy .
  • To use them when one is pregnant or breastfeeding, if one follows a treatment, if one is epileptic, and also in the child of less than 3 years.
WE TRY
Puressentiel purifying spray. We spray 6 to 8 pschits in the 4 corners of the room, three times a day, and especially in the evening before going to bed. Its 41 HE helps to hunt germs while purifying the air.
Puressentiel Cleansing Spray
of Aroma Théra, 19 €, in pharmacy and parapharmacy.

TO READ
My bible of essential oils , Danièle Festy, Leduc.s Editions. What are the most effective essential oils , what are their properties, how to use them ... We find all the answers in this handy guide.