The French lack magnesium

77% of women and 72% of men have inadequate intakes of magnesium. Irritability, fatigue, loss of appetite and cramps are the direct consequences. And to increase its magnesium level , not necessarily need to embark on a medical treatment or a course of supplements.

Drink to refuel

Choosing to drink Rozana , a water particularly rich in magnesium, can also be a solution. With 160g of magnesium, 1 liter of Rozana indeed covers 50% of our daily magnesium requirements. Moreover, according to a study conducted in 2012 by the Dermscan laboratory, it has been shown that drinking a liter of Rozana mineral water daily would significantly improve the feeling of well-being and self-esteem, sociability and perception. control over his life and happiness.

By indulging in the experience of drinking 1 liter of Rozana for 3 weeks, without changing their diet or lifestyle, the volunteers of the study found the beneficial effect of Rozana and its strong magnesium content .

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