Did you say "slimming massage"?
Almost all women are affected by cellulite . If you are one of the 78% who do not escape the orange peel, cunning by performing a slimming massage. Indeed, the slimming massage is the ideal complement to creams and slimming oils to overcome cellulite. And of course, we will never repeat it enough: to make the skin with rebellious cellulite, it is imperative to eat balanced and regularly do a little sport.

Yes to slimming massage at home!
Everybody does not have the time or the means to make an appointment in institute for a protocol of 20 sessions of palpate-rolling massage. That's why Laboratoires Vichy offers you to perform professional slimming gestures at home, to increase the effects of your oil or slimming cream. A good way to lose a few inches of thigh, hip or arm without spending a fortune.

To begin, spread a dab of cream or slimming oil on the area of ​​the body you want to refine.
Then perform the following 3 anti-cellulite movements on the area to be treated.

Gesture anti-cellulite n ° 1: smoothing
For the thighs and buttocks : lift ankles to the knees, then along the thigh (inner and outer side) to the hips and finally, from the bottom of the buttocks up the buttocks.
For the belly : the massage is carried out hands flat, performing circles smoothed around the navel, in the sense of clockwise, the direction of the intestinal transit.
For the arms : move from the elbow to the shoulder, emphasizing the inside of the arm.

Gesture anti-cellulite n ° 2: the kneading
For the thighs and buttocks : perform slow, deep kneading movements with both hands alternately, while simultaneously moving the fingers up and down from the ankles to the hips.
For the belly : perform the kneading movements from left to right.
For the arms : the kneading movements must this time be done from the elbow to the shoulder.

Gesture anti-cellulite n ° 3: the palpate-roll
The palpate-rolling is done in 3 times: 1 pinch, 2 take off, 3 roll. The gesture is to take a fold of the skin with both hands, to take off with the thumbs and then to roll this fold like a wave, keeping thumbs under the skin fold and progressing gradually the other fingers.
For the thighs : movement is from the inside to the outside of the thighs.
For the belly and buttocks : the gesture is the same, but it must be done from the top to the bottom of the body.
For the arms : move from the inside to the outside of the arms.

Discover in pictures the different steps of this anti-cellulite massage ... The hunt for cellulite is officially open!