Under its generic term, cellulite actually gathers several very specific categories.

Thanks to the advice of Dr.Philippe Blanchemaison, author of the book Conquering Cellulite Albin Michel Editions, Benefits web has reviewed the diets adapted to each type of cellulite: whether fibrous, adipose or due to the retention of water.

Discover how to recognize your type of cellulite, which diet to adopt to fight it and which sports to practice or not to continue the action of the latter.

You now have all the weapons in hand to overcome cellulite successfully!