- Fetish foods to dislodge aqueous cellulite
Rich in antioxidants, vitamin P and citro-flavonoids, blueberry, blackcurrant, grapefruit, orange and lemon protect the cells of the veins and strengthen the impermeability of the capillaries. Garlic and onion stimulate the circulation.
- Dr. Laurent Chevallier's herbal tea to gradually eliminate water cellulite
40 g witch hazel, 30 g orthosiphon, 30 g sweetclover and 30 g pilosella. Let infuse a quarter of an hour three tablespoons of the mixture in a liter of boiling water. To drink throughout the day.
- The ideal sport for getting rid of water cellulite
Lymphatic drainage to strengthen postural muscles, agonists and antagonists. We pedal for thirty minutes in water heated to 28 ° C then, in stride, we made twenty minutes of personalized gym facing a massaging jet. But also water aerobics , swimming, cycling. Avoid activities that put pressure on the veins in the veins: tennis, squash, aerobics, horse riding , jogging.
- Anti cellulite cream
It must drain primarily to revive blood and lymphatic circulation, and eliminate all waste, including lipids. To massage along the leg, always feet towards the waist to facilitate the venous circulation.
- The daily drink to defeat watery cellulite
A draining cocktail, to dilute in its water bottle in cure of attack of ten days.
- The anti-cellulite institute treatment
Manual lymphatic drainage. Circular, slow and regular pressure on the skin opens the lymphatic points and releases the toxins, then pressure-depressions pump and activate the lymph responsible for carrying the waste of the body. Ideal for relieving the problems of heavy legs often related to cellulite.
- The boost to win the fight against cellulite
Draining Smoothie by Dr. Pierre Azam, nutritionist. Mix 250 ml of grape juice, 200 g of blackcurrant, lemon juice, a little parsley with a quarter to a half-stick of Canderel.
